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Pregnancy and Your Oral Health
Congratulations on your pregnancy! While it's important to eat healthy and exercise appropriately, you also need to take good care of your teeth and gums. Scientists have recently learned that your oral health may affect your baby's birth-weight.
Thanks to an important study by researchers at the University of North Carolina, scientists have found a connection between a serious gum disease, called periodontitis, and pregnant women whose babies were born too early or at a low weight.
What is Periodontitis?
Periodontitis is a bacterial gum infection that can lead to the destruction of the bone and fibers that support your teeth. It usually can be easily treated when discovered early. Signs of periodontitis may include tenderness, bleeding, swelling of the gums, or loose teeth. You may, however, have no signs at all. Only a dental professional can tell for sure, so it is important to see a dentist regularly.
How Can Periodontitis Affect My Baby?
As in other infections, when you have periodontitis, your body tries to fight it to stay healthy. Scientists believe that this fight produces byproducts and chemicals that can travel through your blood stream into other parts of your body. If these chemicals reach your uterus (womb), they may cause you to go into labor before your baby has fully developed.
According to some estimates, periodontitis may contribute to as many as 45,500 preterm, low birth-weight babies every year in the United States. This is more than those attributed to smoking and alcohol use.
Facts About Preterm, Low Birth-Weight Babies
Babies born before the 36th week of pregnancy (a normal pregnancy lasts 40 weeks), and weighing less than 5 pounds 8 ounces, are called preterm, low birth-weight babies. Some may develop slowly and experience serious health problems, including cerebral palsy, epilepsy, chronic lung disease, learning disabilities, and attention deficit disorder.
What You Can Do
Visit your dental professional several times while you are pregnant to have a dental examination and your teeth cleaned. Also, make sure to brush your teeth twice a day and floss at least once a day.
For Good Oral Health Use a fluoride containing toothpaste to help prevent tooth decay. Brush twice a day. Place your toothbrush at a 45-degree angle against the gums. Use a soft toothbrush and a gentle touch — it doesn’t take much pressure to remove the plaque from your teeth. Brushing your tongue can help remove the bacteria that cause bad breath. The importance of flossing: Cleaning between your teeth is every bit as important as brushing. Clean between your teeth once a day. Talk to your dentist or dental hygienist about your home care routine and technique. He or she can help you get the job done properly. Want to Know More? American Dental Association Prepared by ADA Division of Communications, in cooperation with The Journal of the American Dental Association What your Dental Professional Needs to Know
For Good Oral Health
Use a fluoride containing toothpaste to help prevent tooth decay.
Brush twice a day.
Place your toothbrush at a 45-degree angle against the gums.
Use a soft toothbrush and a gentle touch — it doesn’t take much pressure to remove the plaque from your teeth.
Brushing your tongue can help remove the bacteria that cause bad breath.
The importance of flossing: Cleaning between your teeth is every bit as important as brushing. Clean between your teeth once a day.
Talk to your dentist or dental hygienist about your home care routine and technique. He or she can help you get the job done properly.
Want to Know More?
American Dental Association
Prepared by ADA Division of Communications, in cooperation with The Journal of the American Dental Association
Your dental professional needs to know certain facts about your health to make sure you receive the best treatment during your pregnancy. This includes the following:
Dos and Don'ts for a Healthy Pregnancy
Here are some additional tips to help you take care of yourself and give your baby a great start:
DO
DON'T
A Final Word
Taking care of your health, including caring for your teeth and gums, is a good way to help your unborn baby. By seeing your health care provider and maintaining good health, you may even give your baby a better chance to be born on time and at a healthy weight.
Article prepared in part by the National Healthy Mothers, Healthy Babies Coalition.
Additional Articles/Resources
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Idaho's Mothers and Babies NEED YOU! If you would like to be a part of the Idaho HMHB Coalition, or desire more information, contact: Idaho Healthy Mothers, Healthy Babies P O Box 8926, Boise, ID 83707-8926 Telephone: (208) 345-8097
Healthy Mothers, Healthy Babies; You and Your Family: You're Pregnant. Prenatal Care
Bright Futures in Practice: Oral Health
National Maternal and Child Oral Health Resource Center
Citizens' Watch for Kids' Oral Health
Oral Health America