Weight management, weight loss, and the increase in overweight and obesity are a primary health concerns for adults, children, and youth in the United States.
Results from the 2007 Idaho Behavioral Risk Factors Surveillance System (BRFSS) show that over 63% of Idaho adults are overweight (BMI > 25) and over 25% of Idaho adults are obese (BMI > 30).
In addition, more than 77% of Idaho adults did not eat the minimum recommended 5+ servings of fruits and vegetables each day and nearly 20% of adults did not participate in any leisure time activity (2007 Idaho BRFSS).
Overweight individuals suffer more health problems than those who maintain normal weight. The rise in obesity rates is a cause of great concern because of the many adverse health conditions and chronic diseases it causes. These conditions include:
According to the Centers for Disease Control and Prevention (CDC), heart disease, cancer, stroke, and diabetes are the most prevalent, costly and avoidable of all health problems.
There are many reasons that contribute to the increase in overweight and obesity in the United States which make it a difficult subject to address. Behavior, environment, genetics, and access to healthcare are all factors that play a role in one's weight and general health outcomes. Leading a healthy lifestyle greatly decreases a person's risk of developing chronic disease.
The health resources on the right will help you identify and explain what a healthy weight is and how to achieve it. ⇒