One of the most important things to remember about mental illness is people can and do recover.
Recovery is cited as the “single most important goal” for the mental health service delivery system. (Transforming Mental health Care in America, Federal Action Agenda: First Steps)
Mental health recovery is a journey of healing and transformation enabling a person with a mental health problem to live a meaningful life in a community of his or her choice while striving to achieve his or her full potential (SAMHSA statement on Recovery).
1. Self-Direction
2. Individualized and Person-Centered
3. Empowerment
4. Holistic
5. Non-Linear
6. Strengths-Based
7. Peer Support
8. Respect
9. Hope
10. Resources